Targeted support from an expert in infant food allergies and breastfeeding...
If you are stressed about the holidays and still trying to figure out what is going on with your baby, I'm here to help you take some quick and simple steps!
If your pediatrician told you to go "dairy free" while breastfeeding your baby or you've cut out dairy already and aren't seeing results, this resource is the next step.
Expect these results:
- I'm going to help you lift your mental load as someone who totally "gets it."
- I'm going to give you guidance on what food you should eliminate next (or add in).
- I'm going to offer feedback based on my experience looking at 100s diapers and situations.
- I'm going to give you fresh suggestions for safe holiday recipes and food brands no matter how limited your diet is right now.
- I'm going to give you a space to find community from other moms who are in the same situation.
I am here to help hold your hand through the holidays so that you see some real transformation physically and mentally.
Hey listen...
If you're reading this and deep down you actually just want to cry because you're overwhelmed and this has been really hard, then please take advantage of this resource that I've put together for you.
After doing breastfeeding restricted diets for 7 years around the holidays, I know exactly what it's like to be on elimination diets and trialing foods while traveling, deal with family, and feel left out when it comes to food around the holidays.
As a Holistic Nutrition Consultant, I look at the whole situation of both you and your baby.
I invite you to find another professional out there who has been living and breathing in the infant food allergy space to the extent that I have been - someone who has done this personally 3x AND helping from a whole body, "root cause" perspective.
This is a unique opportunity to get group coaching from me without the higher investment of a 1:1 consultation.
In addition to joining the Facebook group and being a part of discussion topics and posting your questions for me, you also get access to all of the resources below:
-
Top 12 Free Holiday Menu
These Fed Well Baby recipes can be used whether you are just dairy free or avoiding many foods!
-
Holiday Cookie Recipes
We did all the work to research some great recipes that you can make this season that are allergy -friendly, and a few are even Top 12 free (including a sugar cookie recipe!) or low histamine or low FODMAP. 2023 recipes added!
-
Allergy-Friendly Sick Remedies
Unfortunately, the holidays seem to bring colds and the yuckies, so we've put together some allergy-safe medicines and remedies that you can have on hand just in case!
-
Tips for Travel on a Restricted Diet
Traveling with a baby AND on a restricted diet can feel extra stressful, so we've compiled our best tips and tricks to make things easier for you!
-
Allergy-friendly Beverages
Thinking about NYE and wondering if you can safely have a beverage? We're sharing what to look for in each category of wine, beer and liquors! 2023 UPDATE: holiday cocktail recipes!
-
Safe Turkey & Hams
It can feel really stressful to find an option that is free from hidden dairy or soy. We've put together a few ideas for you!
ALSO INCLUDED:
- A NEW 2023 printable download worksheet to help you work through food expectations for the holidays.
- Simple allergy-friendly swaps to save money on ingredients!
- Links to holiday goodies you can buy online NOW! (including Canada & UK!)
-
Here are the details on the Facebook pop-up group where the group coaching will happen:
- I will be doing a November and December deep dive coaching Q&A session. You can ask questions about anything related to the holidays, symptoms you are still noticing with your baby, food elimination, gut health, etc.
- I will also be regularly in the Facebook group contributing to discussion and offering support.
- The Facebook group will be open for discussion through the months of November and December 2023.
- The group will be archived January 4th, 2024. Although you can see content, you will no longer be able to post or comment.
- PLEASE NOTE: The group will be "paused" on all Sundays and all Holidays (Thanksgiving, Christmas Eve, Christmas Day, New Years Eve, and New Years Day) to give admin a break. This means that you will not be able to comment or post on those days, but posting will resume thereafter.
Targeted support from an expert in infant food allergies and breastfeeding...
If you are stressed about the holidays and still trying to figure out what is going on with your baby, I'm here to help you take some quick and simple steps!
If your pediatrician told you to go "dairy free" while breastfeeding your baby or you've cut out dairy already and aren't seeing results, this resource is the next step.
Expect these results:
- I'm going to help you lift your mental load as someone who totally "gets it."
- I'm going to give you guidance on what food you should eliminate next (or add in).
- I'm going to offer feedback based on my experience looking at 100s diapers and situations.
- I'm going to give you fresh suggestions for safe holiday recipes and food brands no matter how limited your diet is right now.
- I'm going to give you a space to find community from other moms who are in the same situation.
I am here to help hold your hand through the holidays so that you see some real transformation physically and mentally.
Hey listen...
If you're reading this and deep down you actually just want to cry because you're overwhelmed and this has been really hard, then please take advantage of this resource that I've put together for you. You're not going to regret this!
After doing breastfeeding restricted diets for 7 years around the holidays, I know exactly what it's like to be on elimination diets and trialing foods while traveling, deal with family, and feel left out when it comes to food around the holidays.
As a Holistic Nutrition Consultant, I look at the whole situation of both you and your baby.
I invite you to find another professional out there who has been living and breathing in the infant food allergy space to the extent that I have been - someone who has done this personally 3x AND helping from a whole body, "root cause" perspective.
This is a unique opportunity to get group coaching from me without the higher investment of a 1:1 consultation.
In addition to joining the Facebook group and being a part of discussion topics and posting your questions for me, you also get access to all of the resources below:
-
Top 12 Free Holiday Menu
These Fed Well Baby recipes can be used whether you are just dairy free or avoiding many foods!
-
Holiday Cookie Recipes
We did all the work to research some great recipes that you can make this season that are allergy -friendly, and a few are even Top 12 free (including a sugar cookie recipe!) or low histamine or low FODMAP. 2023 recipes added!
-
Allergy-Friendly Sick Remedies
Unfortunately, the holidays seem to bring colds and the yuckies, so we've put together some allergy-safe medicines and remedies that you can have on hand just in case!
-
Tips for Travel on a Restricted Diet
Traveling with a baby AND on a restricted diet can feel extra stressful, so we've compiled our best tips and tricks to make things easier for you!
-
Allergy-friendly Beverages
Thinking about NYE and wondering if you can safely have a beverage? We're sharing what to look for in each category of wine, beer and liquors! 2023 UPDATE: holiday cocktail recipes!
-
Safe Turkey & Hams
It can feel really stressful to find an option that is free from hidden dairy or soy. We've put together a few ideas for you!
ALSO INCLUDED:
- A NEW 2023 printable download worksheet to help you work through food expectations for the holidays.
- Simple allergy-friendly swaps to save money on ingredients!
- Links to holiday goodies you can buy online NOW! (including Canada & UK!)
-
Here are the details on the Facebook pop-up group where the group coaching will happen:
- I will be doing a November and December deep dive coaching Q&A session. You can ask questions about anything related to the holidays, symptoms you are still noticing with your baby, food elimination, gut health, etc.
- I will also be regularly in the Facebook group contributing to discussion and offering support.
- The Facebook group will be open for discussion through the months of November and December 2023.
- The group will be archived January 4th, 2024. Although you can see content, you will no longer be able to post or comment.
- PLEASE NOTE: The group will be "paused" on all Sundays and all Holidays (Thanksgiving, Christmas Eve, Christmas Day, New Years Eve, and New Years Day) to give admin a break. This means that you will not be able to comment or post on those days, but posting will resume thereafter.
"Pay What You Can"
.As a gift to you, I want to offer this at a lower price point since budgets around the holidays can be tight. We're offering this Holiday Coaching as a "pay what you can" option which you can see below.
We think the guide and exclusive Facebook community is going to offer so much value to everyone who is on a restricted diet for their baby during a stressful time of year, and we don't want anyone to miss out!
NOTE: the pdfs and articles, the additional Facebook community and group coaching, as well as access to a Holistic Nutrition Consultant for up to 8 weeks is valued at $299.
By purchasing or viewing this Holiday Guide and participating in the Holiday Guide Facebook group, I agree that this is not medical advice and I do not hold Fed Well Baby, LLC or Susanna Sauers liable for anything under these legal terms as stated in this drop down tab:
I understand that the Holiday Guide and nutrition advice are not intended to be medical advice and I will refer to my medical provider before reading this content or starting nutritional changes. Fed Well Baby LLC, and Susanna Sauers are not liable for anything that occurs to me or my child(ren) related to anything regarding nutrition consultation advice, online courses, this Holiday Guide the Holiday Guide Pop Up Facebook group, or any other resources provided by Fed Well Baby, LLC. This includes recipes, links, brands, products, or ANY content in this Holiday Guide or any links to other pages or websites. I assume any and all risks to myself and my child(ren) by participating or viewing this Holiday Guide or the Facebook group.
Nothing in this Holiday Guide, The Holiday Guide Facebook Pop Up group, in any of the content, advice or commentary from nutrition consultations is meant to be medical advice and should be utilized at your own risk. Fed Well Baby, LLC, Susanna Sauers, release any and all risks related to the Fed Well Baby LLC company or personally to Susanna Sauers in anyone participating in the Fed Well Baby Hub. Always consult your medical professional for any medical advice.
Anyone who participates and agrees to these terms and enrolls in the Holiday Guide by purchasing or viewing or any other Fed Well Baby resources in any form shall indemnify and hold Fed Well Baby LLC and Susanna Sauers personally harmless from any and all liabilities, damages, penalties, claims, demands, actions, suits, judgments and any and all costs, expenses or disbursements (including reasonable attorneys’ fees and expenses) of whatsoever kind, nature and origin and in any way relating to or arising out of this Agreement. By purchasing or viewing this product, you agree to these terms.
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