- You want to move on from these food restrictions.
- You want to make sure you and your child are getting "enough" nutritionally.
- You want to expand your diet.
But which next step will increase the likelihood of success??
UPDATED COURSE
REINTRODUCTION ROADMAP™
FROM FED WELL BABY
UPDATED COURSE!
REINTRODUCTION ROADMAP™
FROM FED WELL BABY
Simple, clear navigation for food reintroduction.
Simple, clear navigation for food reintroduction.
A simple and effective method for reintroducing foods via breastmilk or direct to child to challenge their previous food reactions.
This course is for those who are looking to trial foods to see if a food that was once a problem is now a pass!
A simple and effective method for reintroducing foods via breastmilk or direct to child to challenge their previous food reactions.
This course is for those who are looking to trial foods to see if a food that was once a problem is now a pass!
Hi I'm Susanna!
I'm the founder of Fed Well Baby, a certified Holistic Nutrition Consultant, and mom to three children who have reacted to foods as infants. I have successfully done reintroduction trials with all three and I'm currently walking the same road you are with my third baby who has already passed most of the foods we cut out! I have helped many other parents navigate this often anxiety-driven season!
I am going to show you how to reintroduce foods to your child in a way that makes you feel confident about the process. I'm going to give you all the tools you need to keep things simple and easy.
Reintroducing foods that once bothered your baby can be OVERWHELMING (raise your hand if you feel that way).
I have been in your shoes with an extremely sensitive baby, who now successfully eats EVERYTHING.
I got CONFLICTING answers from doctors.
I could find BARELY any resources about reintroduction of foods that applied to us.
Since there is no standardized protocol in the USA for reintroducing non-IgE allergens, I combined my nutrition background with my real-life mom experience and created a method that I've used with all 3 of my children and many other families that I've coached through this process.
I pulled the hard facts from scientific literature and other countries and then designed a course that is ACTUALLY practical for real life moms who don't have time to figure out how to make malted milk biscuits and are struggling on a very limited diet.
My Reintroduction Roadmap method is not a one-size-fits-all approach. It's designed to be very in-tuned to what not only your CHILD needs right now but what YOU need right now nutritionally.
I don't want you wasting time and energy!
I'm going to teach you what you need to know and what you need to do. This course is designed to walk you through the simplest and easiest way to reintroduce, in a way that intentionally nourishes both you and your child.
This isn't just about reintroduction, it's about creating a legacy of health for both of you!
I TEACH REINTRODUCTION FROM THE STANDPOINT OF TAKING A CLOSER LOOK AT THE FOODS YOU WANT TO REINTRODUCE, TO MAKE SURE THOSE FOODS ACTUALLY ALIGN WITH WHAT IS NOURISHING FOR YOUR BODIES.
This course is designed to impact you and your child for years, not just during reintroduction steps.
It's about intentional eating, starting with the reintroduction stage, and continuing on for a lifetime.
This course is for mothers who are fearful to reintroduce, because they are worried about giving the wrong foods or that their child will have a bad reaction. I have had those same feelings. I've gone through the process and I'm going to help you too.
REINTRODUCING DOESN'T HAVE TO FEEL OVERWHELMING.
Through each of these daily prompts as shown above, you'll feel like you are getting personalized guidance.
This course is going to help you figure out tricky situations that I have been asked about so many times over the years:
"I can't tell if this is actually a reaction or something else"
"What does it mean if my child vomits or has an immediate reaction?"
"What if my child doesn't eat enough of the food trial or refuses all together?"
"If we fail, how long do I have to wait to trial again?"
"If there's a reaction, what kind of professional do we need to see?"
"What situations make sense to reintroduce via breast milk?"
"When exactly can I consume the food we just trialed?"
"What if my child is fine but I react to the food?"
...and so many more questions that this course answers!
You get PDF downloads for our simple dairy, soy and egg ladders with clickable links to safe food brands for each step that you can purchase online!
OR you can just use our basic ladders for guidance to make your own food.
You will also get a printable download to physically keep track of symptoms and notes for each day of your trial.
VALUE OF THIS COURSE TO YOU:
6 weeks of support to cover reintroducing the dairy ladder with a Certified Nutrition Consultant who specializes in infant food reactions = $1,500
Average copay to visit a medical specialist to possibly get answers about reintroduction strategies = $75
Spending hours on the Internet and hoping Facebook groups have answers = stressful
Comprehensive and evidence-based Reintroduction Roadmap course = $249 (with continued access to content and updates!)
The Reintroduction Roadmap is simple, easy to read, and so helpful. When I logged into the course, I quickly realized that this process doesn't HAVE to be scary, intimidating or confusing! It gave me simple instructions for each step and wasn’t a “whole thing." I loved that I could just download the ladder, keep it in my files or print it off, each step was CLEAR and exactly what a stressed mother, who just wants to be over intolerances needs! We started reintroduction at 11 months with my son, who, thankfully, has fully passed the dairy ladder and is now moving onto soy!
I would 100% recommend this course to others. The course has been so informative and it has armed me with the best tools and resources to prepare myself and baby to reintroduce allergens. It has been so helpful in explaining to other people how his allergies affect him differently than traditional reactions people think of.
Is this you too? You need this!
The course gave me much needed guidance in reintroducing foods to my daughter. It helped ease my anxiety of knowing what foods to trial and when.
FREQUENLY ASKED QUESTIONS
ThQ. There are lots of ladders online and information about reintroduction in Facebook groups. Why would I need to pay for a course?
A. As far as what you can find on the web or Facebook groups, not much has changed in the last 6 years since I started the reintroduction process for my first child. Back in the day, I was left with lots of unanswered questions. Today I find many other moms in Facebook groups who are at a similar stage as I was, and are still looking for these answers. Most of what I learned was digging deeper into science, my nutrition education, and LOTS of trial and error that this course is designed to help you avoid.
Q. Is this something that I can do alongside guidance from my doctor?
A. Absolutely! We always emphasize that communication with your doctor should be foremost, and you definitely want to get the ok from your doctor to reintroduce, before you start trialing any foods.
Q. We are still trying to figure out my child's food triggers and did a TED or Top 12 elimination. Can I use this course to reintroduce foods back to my diet to see what is causing issues?
A. The course will be helpful to know what order to reintroduce from a nutritional standpoint and there is a lot of updated content about reintroducing via breastmilk specifically, but this course is mostly designed for those who have CONFIRMED a food to be an issue already. For the type of support you are talking about, we recommend clicking HERE.
Q. My child tested positive for IgE allergies or has FPIES. Can I use this course to reintroduce foods?
A. NO! This course is NOT for your child. IgE allergies and FPIES are in their own categories and reintroduction should be done under the careful guidance of an allergist.
Q. Do we need to do allergy testing before doing this course?
A. If your pediatrician does not think that it is necessary to do allergy testing before reintroducing the food(s) you wish to trial, then no. Always check with your pediatrician!
Q. Is there a timeline I need to stick to with this course or any training sessions that I need to attend?
A. No! Everything is text-based and easy to read before you even begin your reintroduction trial. The only timed portion of the course is the daily prompts that you click on each day for the actual reintroduction trial.
Q. Is there interaction with other students?
A. Yes! We are excited to offer an add on option of group coaching support that you can utilize for your reintroduction journey. This group is a blend of parents who are in various stages and may not all be reintroducing foods, but it's a great place to get some face time with Susanna and interact with other people doing the same thing. You will have the opportunity during check out to add this on.
Q. We've already started reintroducing some foods via ladders. Is this course still for us?
A. Yes! There is so much in this course that goes deeper than basic ladder info. There are three entire modules dedicated to changing your mindset about food, learning how to find quality food sources, and determining the best sources of dairy, eggs. vegetables, meat, etc. to have in your child's diet for optimal health. You also may really appreciate the links to specific brands of foods you can use to trial for dairy, soy and egg ladders!
Q. I'm not planning on reintroducing foods for awhile. Should I hold off on this course for now?
A. This course is only open for enrollment through Thursday, February 1st, 2024. Although the course will open back up at a later point, it may not be at the time you are ready to reintroduce. You can 100% benefit by going ahead and enrolling so that you can start learning and implementing principles from the first few modules, which will help you prep for the reintroduction process. You can also start to shift your diet toward healthier food options now!
Q. How long does it take to go through the course?
A. The bulk of the reading content is four modules and each module contains about 4-8 short but impactful lessons and a few brief assignments. Otherwise, the rest of the course is designed for you to consume in short daily amounts as you go through the reintroduction process in real time. There are some follow-up sections of the course that relate more to special situations, like a child who doesn't pass a food, won't consume a food, or even how to decipher situations where a reaction is unclear. You can definitely go at your own pace!
Q. I'm not in the USA. Will the food brands you link to in the bonus reintroduction ladders be accessible to me?
A. The only guarantee we can make for the availability of the food brands in our reintroduction ladders are for those people based in the USA. Some of the food links are from Vitacost.com, which ships worldwide, but it is hard to know if that particular product will ship to your particular country. That being said, the specific food links will still be really helpful to help you narrow down ideas for finding something similar.
Q. Will the course content go away?
A. No! You’ll have access for the lifetime of the course, for as long as Fed Well Baby continues to offer the Reintroduction Roadmap course.
Q. What makes this course unique?
A. We are proud to be the first and most comprehensive reintroduction course focused exclusively on reintroducing foods based on a history of infant food reactions. This course is unique because it's not just focused on reintroducing for the sake of reintroducing, but intentionally creating a long-lasting legacy of health for you and your child through food.
Hi I'm Susanna!
I'm the founder of Fed Well Baby, a certified Holistic Nutrition Consultant, and mom to three children who have reacted to foods as infants. I have successfully done reintroduction trials with all three, and I'm currently walking the same road you are with my third baby who has already passed most of the foods we cut out! I have helped many other parents navigate this often anxiety-driven season!
I am going to show you how to reintroduce foods to your child in a way that makes you feel confident about the process. I'm going to give you all the tools you need to keep things simple and easy.
Reintroducing foods that once bothered your baby can be OVERWHELMING (raise your hand if you feel that way).
I have been in your shoes with an extremely sensitive baby, who now successfully eats EVERYTHING.
I got CONFLICTING answers from doctors.
I could find BARELY any resources about reintroduction of foods that applied to us.
Reintroducing foods that once bothered your baby can be overwhelming. I have been in your shoes with an extremely sensitive baby, who now successfully eats everything!
I got conflicting answers from doctors.
I could find barely any resources about reintroduction of foods that applied to us.
I took what I could find and adapted it to my own method of reintroduction - a method that I've used for both of my children and have used to help others like you.
I'm going to teach you what you need to know and what you need to do. This course is designed to walk you through the simplest and easiest way to reintroduce, in a way that intentionally nourishes your child.
This isn't just about reintroduction, it's about creating a legacy of health for your child!
I TEACH REINTRODUCTION FROM THE STANDPOINT OF TAKING A CLOSER LOOK AT THE FOODS YOU WANT TO REINTRODUCE, TO MAKE SURE THOSE FOODS ACTUALLY ALIGN WITH WHAT IS NOURISHING FOR YOUR BODIES.
This course is designed to impact you and your child for years, not just during reintroduction steps.
It's about intentional eating, starting with the reintroduction stage, and continuing on for a lifetime.
This course is for mothers who are fearful to reintroduce because they are worried about giving the wrong foods or that their child will have a bad reaction. I have had those same feelings. I've gone through the process and I'm going to help you too.
Reintroducing doesn't have to feel overwhelming
Through each of these daily prompts as shown above, you'll feel like you are getting personalized guidance.
This course is going to help you figure out tricky situations that I have been asked about so many times over the years...
"I can't tell if this is actually a reaction or something else."
"What does it mean if my child vomits or has an immediate reaction?"
"What if my child doesn't eat enough of the food trial or refuses all together?"
"If we fail, how long do I have to wait to trial again?"
"If there's a reaction, what kind of professional do we need to see?"
"What situations make sense to reintroduce via breast milk?"
"When exactly can I consume the food we just trialed?"
"What if my child is fine but I react to the food?"
...and so many more questions that this course answers!
You get PDF downloads for our simple dairy, soy and egg ladders with clickable links to safe food brands for each step that you can purchase online!
OR you can just use our basic ladders for guidance to make your own food.
You will also get a printable download to physically keep track of symptoms and notes for each day of your trial.
VALUE OF THIS COURSE TO YOU:
6 weeks of support to cover reintroducing the dairy ladder with a Certified Nutrition Consultant who specializes in infant food reactions
= $1,500
Average copay to visit a medical specialist to possibly get answers about reintroduction strategies
= $75
Spending hours on the Internet and hoping Facebook groups have answers
= stressful
Comprehensive and evidence-based Reintroduction Roadmap course = $249 (with continued access to content!)
I would 100% recommend this course to others. The course has been so informative and it has armed me with the best tools and resources to prepare myself and baby to reintroduce allergens. It has been so helpful in explaining to other people how his allergies affect him differently than traditional reactions people think of.
The Reintroduction Roadmap is simple, easy to read, and so helpful. When I logged into the course, I quickly realized that this process doesn't HAVE to be scary, intimidating or confusing! It gave me simple instructions for each step and wasn’t a “whole thing." I loved that I could just download the ladder, keep it in my files or print it off, each step was CLEAR and exactly what a stressed mother, who just wants to be over intolerances needs! We started reintroduction at 11 months with my son, who, thankfully, has fully passed the dairy ladder and is now moving onto soy!
The course gave me much needed guidance in reintroducing foods to my daughter. It helped ease my anxiety of knowing what foods to trial and when.
Is this you too? You need this!
FREQUENLY ASKED QUESTIONS
ThQ. There are lots of ladders online and information about reintroduction in Facebook groups. Why would I need to pay for a course?
A. As far as what you can find on the web or Facebook groups, not much has changed in the last 6 years since I started the reintroduction process for my first child. Back in the day, I was left with lots of unanswered questions. Today I find many other moms in Facebook groups who are at a similar stage as I was, and are still looking for these answers. Most of what I learned was digging deeper into science, my nutrition education, and LOTS of trial and error that this course is designed to help you avoid.
Q. Is this something that I can do alongside guidance from my doctor?
A. Absolutely! We always emphasize that communication with your doctor should be foremost, and you definitely want to get the ok from your doctor to reintroduce, before you start trialing any foods.
Q. We are still trying to figure out my child's food triggers and did a TED or Top 12 elimination. Can I use this course to reintroduce foods back to my diet to see what is causing issues?
A. The course will be helpful to know what order to reintroduce from a nutritional standpoint and there is a lot of updated content about reintroducing via breastmilk specifically, but this course is mostly designed for those who have CONFIRMED a food to be an issue already. For the type of support you are talking about, we recommend clicking HERE.
Q. My child tested positive for IgE allergies or has FPIES. Can I use this course to reintroduce foods?
A. NO! This course is NOT for your child. IgE allergies and FPIES are in their own categories and reintroduction should be done under the careful guidance of an allergist.
Q. Do we need to do allergy testing before doing this course?
A. If your pediatrician does not think that it is necessary to do allergy testing before reintroducing the food(s) you wish to trial, then no. Always check with your pediatrician!
Q. Is there a timeline I need to stick to with this course or any training sessions that I need to attend?
A. No! Everything is text-based and easy to read before you even begin your reintroduction trial. The only timed portion of the course is the daily prompts that you click on each day for the actual reintroduction trial.
Q. Is there interaction with other students?
A. Yes! We are excited to offer an add on option of group coaching support that you can utilize for your reintroduction journey. This group is a blend of parents who are in various stages and may not all be reintroducing foods, but it's a great place to get some face time with Susanna and interact with other people doing the same thing. You will have the opportunity during check out to add this on.
Q. We've already started reintroducing some foods via ladders. Is this course still for us?
A. Yes! There is so much in this course that goes deeper than basic ladder info. There are three entire modules dedicated to changing your mindset about food, learning how to find quality food sources, and determining the best sources of dairy, eggs. vegetables, meat, etc. to have in your child's diet for optimal health. You also may really appreciate the links to specific brands of foods you can use to trial for dairy, soy and egg ladders!
Q. I'm not planning on reintroducing foods for awhile. Should I hold off on this course for now?
A. This course is only open for enrollment through Thursday, February 1st, 2024. Although the course will open back up at a later point, it may not be at the time you are ready to reintroduce. You can 100% benefit by going ahead and enrolling so that you can start learning and implementing principles from the first few modules, which will help you prep for the reintroduction process. You can also start to shift your diet toward healthier food options now!
Q. How long does it take to go through the course?
A. The bulk of the reading content is four modules and each module contains about 4-8 short but impactful lessons and a few brief assignments. Otherwise, the rest of the course is designed for you to consume in short daily amounts as you go through the reintroduction process in real time. There are some follow-up sections of the course that relate more to special situations, like a child who doesn't pass a food, won't consume a food, or even how to decipher situations where a reaction is unclear. You can definitely go at your own pace!
Q. I'm not in the USA. Will the food brands you link to in the bonus reintroduction ladders be accessible to me?
A. The only guarantee we can make for the availability of the food brands in our reintroduction ladders are for those people based in the USA. Some of the food links are from Vitacost.com, which ships worldwide, but it is hard to know if that particular product will ship to your particular country. That being said, the specific food links will still be really helpful to help you narrow down ideas for finding something similar.
Q. Will the course content go away?
A. No! You’ll have access for the lifetime of the course, for as long as Fed Well Baby continues to offer the Reintroduction Roadmap course.
Q. What makes this course unique?
A. We are proud to be the first and most comprehensive reintroduction course focused exclusively on reintroducing foods based on a history of infant food reactions. This course is unique because it's not just focused on reintroducing for the sake of reintroducing, but intentionally creating a long-lasting legacy of health for you and your child through food.
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